St. Columba’s Cell on Iona
via Scientists Uncover St Columba’s Cell on Iona – Philip Carr-Gomm
A Breath of Tibet in Ireland
About Jampa Ling: Place of Loving Kindness
This past week, I stayed several nights at Jampa Ling Tibetan Buddhist Centre. This is a residential retreat centre created on a glorious 19th Century estate in Co Cavan. It has been operating for twenty-seven years under the spiritual direction of Venerable Panchen Otrul Rinpoche, and with the patronage of the Dalai Lama.
As soon as you arrive, you feel the positive energy of this pastoral land. Buddhist shrines appear as you wander the lawns and gardens, birds sing, the wind breathes, and people come and go. Many folks volunteer their time to work here from gardeners, who sustain an incredible fruit and vegetable garden, WWOOFers, to housekeepers, teachers, and cooks.
The vegetarian food is special. Breakfast is oatmeal, fruit, yogurt, and toast. Lunch, the main meal of the day at 1pm, is always an delicious surprise. So far, I’ve feasted on chana dhal and rice, chick pea stew, baked potatoes and chili, and shepherd’s pie. And always there is a huge bowl of green salad from the organic gardens. The cooks are mindful that I can’t eat wheat and dairy (thank you lovely women) and always provide for me. This is such a blessing! At 6pm, we sit down again for delicious soup, bread, and cheese. Simple, nourishing, beautiful food.
People arrive from many places so fascinating stories are told around the lunch table. Many have taken refuge with Rinpoche, who teaches during the winter months. Rinpoche began training as a monk in Tibet when he was very young. He was ordained in India by the Dalai Lama and continued to study and design educational programs for monasteries. At the request of the Dalai Lama, Rinpoche travelled to the UK for interfaith dialogue and in 1990, he was asked by Irish students of Buddhism to become Spiritual Director of Jampa Ling. He continues to travel and teach.
A special relationship with Mongolia, where Rinpoche and his students engage in charitable work, involves the manufacture and sale of fantastic woollen felt items. I bought some gorgeous slippers. MIM (Made in Mongolia) comes via an NGO, developed to create sustainable work for women, who often head the households. Since the breakup of the Soviet Union, the people struggle with poverty where shanty towns have sprung up in the capital. The NGO also assists with outreach, supports children in their education, and trains people in “skills and finding self”.
Owendoon House was built in the 1850s by George L’Estrange in an Italianate style. This is where meals are provided and meditation takes place in the Shrine Room. Guests stay in Tara House, a renovated barn that also houses the shop and a community room for yoga and meditation. Even if you’re not staying here, but just passing through, you can come by to shop or share a low cost meal of gorgeous healthy food. On the August 1 weekend, the centre is hosting an open house.
At Jampa Ling I participated in an Evening Puja where Tibetan chants to White Tara create an aura of calm, and an extraordinary mindfulness yoga class. But mostly, I’ve enjoyed talking with wonderful people, relaxing, and practicing meditation.
Jampa Ling is a place of loving kindness.
For more information and to book visit Jampa Ling
I’m A Teenager And I Don’t Like Young Adult Novels. Here’s Why. |
Vivan, a teenage blogger from “Writing with Style” tells her writing and reading truth on Huffington Post. Congratulations Vivian!
via I’m A Teenager And I Don’t Like Young Adult Novels. Here’s Why. | HuffPost
The Strand at Bray
Sunday was beach day at Bray in Co Wicklow. Thirty minutes and a few stops on the DART, and you’re there. The beach was lovely, the sun was shining, and the locals were swimming. Mind you…there were many gasps and squeals as they waded into the waves!
I feasted on gelato, walked into town for brunch, and spent a few leisurely hours lying on the sand.
Bray reminds me of home, except the buildings are MUCH older and there’s a carnival in the main drag between the strand and the shops. Revived by sunshine, sea breeze, and shades of continuing blue, I’m ready for another week in this beautiful country.
There seem to be a lot of terriers here. The poor wee fella in the photo above really wanted to jump in and swim with the boys who were jumping off the pier, but he couldn’t find his way across.
And THIS just says it all!
Irish Pipers at The National Memorial
This morning I was called by the music of two Irish pipers to the gates of Merrion Square Park. Who can resist a bagpiper?
After chatting with a lovely man (on the right in the photo below), I discovered that a cerem
ony was about to commence. He was a Kerry man; a volunteer in the Defence Forces.In Canada, we celebrate Remembrance Day at the Cenataph on November 11 every year, but in Dublin they meet to remember their fallen soldiers for six Saturdays over July and August. The Sunday closest to July 11 is The National Day of Commemoration.
Today was the first ceremony and there were six Infantry Battalion, Custume Barracks from Athlone Co. Westmeath and twenty-seven Infantry Battalion, Aiken Barracks from Dundalk, Co. Louth, taking part.The Defence Forces, Óglaigh na hÉireann, wear a badge with an ancient warrior’s sword belt and a “sunburst” of flames. The letters FF for Fianna Fáil are in the centre. The Fianna Fáil is an ancient military organization that has defended Ireland since the 3rd Century. Fáil means “destiny” and so these men are Destiny’s Army.
The sunburst is the traditional battle symbol of the Fianna, and you may remember that Fionn mac Cumhaill (Finn MacCool) led his own Fianna in the mythic Fenian cycle. Fianna Fáil is also the name of the Republican Party here in Ireland. History runs deep in this country.
I thought I’d have to stand behind the ropes, but was invited to sit on the stone bench right by the memorial. Inside this granite pyramid are four bronze figures who stand guard over the eternal flame in memory of fallen soldiers in the Defence Forces. During the ceremony, the flag was lowered to half mast and then raised again at the end. There was a changing of the Inner and Outer Guard. It was a solemn occasion, and when the wreaths were laid and the piper played, tears were shed by some, including me.
This country, with its turbulent history, never ceases to amaze me. The tricolour national flag, first flown during the 1916 Rising, symbolizes “the inclusion and hoped-for union of the people of different traditions on this island.” The green goes back to the 1640s and the orange appeared in 1795 following King William of Orange’s “glorious revolution” . The painting below is an artist’s rendering of the Battle of the Boyne where William changed history in 1689. It’s in the National Gallery, the grey building in the background in the photos above.
The white between them, I assume signifies a peace that came “dropping slowly” as WB Yeats would say; a peace that appears to be here at last.
The Farm in Dublin
I don’t normally blog about food, but I’m travelling, so finding food without gluten and dairy is a challenge in our bread and butter world. Every day is a hunt for something nutritious and tasty that I can manage.
It began on Tuesday. I pre-ordered Thai chicken curry and rice for my Canadian flight with Air Transat; unfortunately they sent something labelled “Thai chicken curry” that was actually cream chicken stew–blobs floating in cream. I was flying Club, so I expected better. They were quite apologetic and it was definitely not the fault of the flight crew, but the only thing they could find on the plane was a small plastic box of kale salad. Toronto Airport posed yet another challenge. Then, on my International flight, I ended up with just a plain omelet and some fruit. By the time I hit Dublin, after eighteen hours of travel, I was literally shaking.
I set out on the hunt and discovered The Farm! This is an amazing restaurant on Dawson Street, which is quite close to Trinity College. The server was lovely. “Ah, you poor thing. We’ll take care of you,” she said, and promptly brought me fresh tasty carrot soup and GF toast. Their menu details the choices for several different diets, so I think that anyone could find something wonderful to eat there (even my vegan friends) and all the ingredients are sourced locally. Great staff, and it’s quiet and casual; an oasis in the heart of chaotic Dublin!
GF = Gluten Free | HP = High Protein | O = High in Omega | LF = Low Saturated Fat | V = Vegetarian | RV = Rich in Vitamins
Today, after a morning of walking the streets and galleries, I stopped by again. This salad, which is suitable for anyone, was SO good.
Asian Green Salad (virtually fat free) €8.00Mixed Leaves, Bean Sprouts, Spring Onions, Bamboo Shoots, Pickled Ginger, Peppers, Cucumber, Roasted Chilli, Red Onion, drizzled with Fresh Ginger, Soy and Sesame Oil Dressing (GF option, V, LF, RV)
Of course, I had a side of chips because, well, I am in Ireland.
Tomorrow, I’m off to hunt again.